Today’s devotion took me to a familiar Psalm, one I have written notes and dates around in the margins of my Bible. Today God spoke a fresh Word to me from the ones I’ve read and marked so many times. This Psalm is full of verbs, so of course the English teacher in me has marked them with an underline. These are words to BE and DO.
It was easy for the first verb to get my attention- FRET NOT!
This is a timely reminder because today’s schedule is not what I originally planned. I’m helping a senior with a doctor’s appointment. The time has changed a couple of times. It’s an interruption that will leave me tired and wanting to choose a nap over productivity.
This instruction is simple- FRET NOT over what I’m facing today, but I’m sure you’d agree, this is not always the easiest thing to do. Thankfully the Psalmist continues with another list of verbs instructing me in what to do instead.
TRUST in the LORD . . . DO GOOD
DWELL IN THE LAND . . . BEFRIEND FAITHFULNESS
DELIGHT IN THE LORD
COMMIT YOUR WAY TO HIM . . .TRUST IN HIM
BE STILL AND WAIT FOR HIM . . .
FRET NOT!
I found myself writing a prayer for the day ahead as God used his wisdom to instruct me and shift my perspective-
Help me, Oh Lord, to live as the Psalmist- not fretting and full of worry and angst but trusting in you and doing the good work of your Kingdom that you require. Today it’s helping with a doctor’s appointment. This is how I dwell in the land and do good today. Grow me up to see this as a way of delighting in You. I want it to be my pleasure to do this kingdom work. I want to be committed to your way- trusting you to act and work and order all of the things that need to be accomplished. Help me to be still in your presence- at peace instead of restless and agitated about what‘s ahead.
God is challenging me today to shift my perspective. To see the tasks of the day as the good work of his kingdom- to complete them as unto Him. To surrender them to Him and FRET NOT because of them. As I continue through the Psalm, there are more verbs that God ascribes to Himself.
HE WILL GIVE . . . HE WILL BRING FORTH
THE LORD KNOWS . . . ESTABLISHES . . . UPHOLDS
THE LORD LOVES . . . AND WILL NOT FORSAKE
HE PRESERVES . . . EXALTS
HE HELPS AND DELIVERS
HE IS A STRONGHOLD FOR THOSE WHO TAKE REFUGE IN HIM
Today’s challenge meets me where I live-
Will I surrender the things that I’m fretting over today to the LORD and trust that He is working it out as I delight in Him and the good work of his kingdom?





